It feels like summer came early this year, and its predicted to be a hot one. So here are 3 healthy cool treats for kids this summer.

Fruit Kabobs

Ingredients

  •  Bamboo skewers
  • 1 x punnet of strawberries (cut strawberries in half)
  • ¼ x rockmelon cubed
  • ½ x pineapple cubed
  • Green seedless grapes
  • 1 x punnet of blueberries
  • Red flame seedless grapes

Thread the fruit onto the skewers so that it makes a rainbow effect Red/Orange/Yellow/Green/Blue/Purple

Fruit Candy Cane

This one is great for the kids breakfast on Christmas Morning.

3 Healthy Cool Treats For Kids In Summer

Fruit Candy Cane

Ingredients:

  • 1 x banana
  • 3 x  strawberries sliced

 

 

 

 

 

 

 

 

 

Fruit Popsicles

Super cool fun and healthy too!

3 Healthy Cool Treats For Kids In Summer

Fruit Popsicles

 

Ingredients

  • 1 kiwi, peeled & sliced
  • 1 peach or nectarine, diced small (fresh)
  • 3 cups watermelon puree (fresh & ideally the seedless variety)
  • ½ cup chopped strawberries (fresh)
  • ½ cup blueberries (fresh)
  • 1 handful of chopped pitted cherries (fresh)

Cut the watermelon into chunks. Add to the blender until it’s smooth and set aside.

You’ll need around a dozen popsicle moulds (amount needed will vary depending on the size of the moulds).  Add to chopped fresh fruit to the moulds, then pour the watermelon puree into each mould until full.

Finally, pop a popsicle stick into each mould, then place in the freezer for approximately 6 to 8 hrs.

Once frozen and ready to enjoy, just run the moulds under warm water for a moment to make then easy to pull out. Yum!

Beat the summer with these cool treats for kids and for more cool ideas, get in touch with Crown Power today, the experts in air conditioning.